
with wellness rituals, self-care practices, and style guidance for women navigating perimenopause.
Hi, we’re Alicia and Nicole—founders of Daily Glow and your Midlife Hype Squad. We created this space to help you feel more energized, confident, and connected to yourself during this season of change.
We’re so glad you’re here.
You’re not here for gimmicks, hustle culture, or unrealistic wellness trends.
You’re here because your body is changing, your priorities are shifting, and you’re ready to care for yourself with more intention than ever before.
Here you will find:
Simple daily rituals for hormone balance and energy
Rest practices to regulate your nervous system
Beauty, wellness, and style guidance that feels aligned
A community that honors this chapter of your life
Real talk, expert insights, and practical tips for navigating perimenopause with energy, beauty, and confidence. Tune in for supportive, science-backed conversations that meet you where you are.
Deep rest for your changing body and busy mind. These guided audio sessions support nervous system regulation, hormone balance, and emotional clarity—designed to help you feel grounded, restored, and reconnected in this season of transition.
Your free guide to simple, hormone-supportive rituals that boost energy, mood, and resilience. Designed for midlife women who want structure without the overwhelm—morning and evening practices to help you feel more balanced, nourished, and in sync.
Elevate your wardrobe with effortlessly stylish and affordable fashion finds. Check out our curated picks in our LTK store for everyday style, must-have accessories, and seasonal staples.
Unlock the power of Continuous Glucose Monitoring (CGM) to improve energy, metabolism, and overall wellness. Get our step-by-step guide to stabilizing blood sugar and feeling your best.
Success and well-being start with intention and preparation. Our Weekly Self-Care Planner helps you design a day that nourishes your mind, body, and soul.
At Daily Glow, we believe that self-care isn’t a luxury—it’s essential. It should be simple, effective, and enjoyable. Feeling your best is about more than just looking good—it’s about confidence, energy, and balance in your life. Here’s how we can help:
We believe that when you take intentional steps to nurture yourself, everything in life feels brighter, easier, and more fulfilling. At Daily Glow, we make self-care attainable, fun, and deeply rewarding so you can show up as your best self every single day.
We’ve got you covered! From peanut butter chocolate chip cookies, to angel food cake, you’ll find 7 delicious desserts that will satisfy your soul without the sugar crashes that leave you feeling crummy and craving more.
We’ve curated 30 of our favorite self-care rituals to inspire and deepen your self-care routine. Sign up below and we’ll send you the FREE guide!