How Sleep Pressure Impacts Your Sleep & What Caffeine Does To Destroy It

woman with a high sleep pressure Have you ever wondered what causes that sleepy feeling that you get in the evening leading up to bedtime? You feel tired, your body feels heavy, and sometimes it even feels challenging to keep your eyelids open. That sleepy feeling is caused by a biological mechanism that drives your desire to sleep, called sleep […]

Amazon Fashion Finds – June 30, 2023

Amazon Fashion Finds - Black Women's Clothing

Click the name of the item to shop the product: 2-Piece Ribbed T-Shirt/Shorts Set // New York Sweatshirt // Puff Sleeve Mini Dress // Athletic Tennis Dress // Spaghetti Strap Pants Romper // Gold Frame Sunglasses // Gold Buckle Belt // One Shoulder Maxi Dress // V Neck Ruffle Sleeveless Top // Bikini Swimsuit // […]

June 30, 2023

Daily Glow Inspiration

June 30, 2023 Paths are made by walking. – Unknown