Wellness Services - Daily Glow

are you a stressed & exhausted entrepreneur?

If chasing your career dreams has you feeling downright exhausted and stressed, I’m glad you’re here. I know how challenging this road can be, and how transformational an intentional self-care strategy is! And I’m not talking about a strategy for epsom salt baths and massages (as amazing as those are!). I’m talking about a strategy to:

prioritize habits that generate energy and eliminate those that drain you
cultivate routines that foster joy and growth
implement systems for your life and business that reduce stress, eliminate confusion, and skyrocket productivity
learn how to cope with stress and stop the stress response in its tracks
recover from the effects of chronic stress on body and mind
optimize sleep so you have the energy and sharp focus you need to be on your game
nourish your body so you have stable energy
cultivate a growth mindset
move your body in a balanced way that feels good

Wellness Coaching for Entrepreneurs

I offer 1-on-1 Wellness Coaching for Entrepreneurs to help you create a self-care strategy that will cultivate work-life BALANCE!

Book a complimentary 30 minute zoom call to see if working together aligns with your needs & goals. Click the link below and let’s get you back on the road to feeling great and enjoying your life!

What Your Coaching Program Includes:

I offer an 8 Week Wellness Coaching Program for Entrepreneurs that is a culmination of my 19 years of education and experience in the field of wellness and as an entrepreneur myself. I know these struggles deeply and my own burnout from trying to keep up with all-the-things while ignoring my own needs is what inspired me to help you with a self-care strategy for cultivating work-life balance. Here’s what you get in our 8 weeks together:

Six one hour coaching calls
Guidance through 8 Modules that Cultivate Work-Life Balance
- Goals & Organization
- Habits, Routines & Mindset
- Stress
- Productivity & Work Strategy
- Sleep Optimization
- Nutrition
- Self-Care & Work-Life Balance
- Movement & Moving Forward
Guided meditations to support the material for each module
Messaging Support through WhatsApp
Resources to support you and enhance your results
Free Enrollment in a relaxing, restorative work-life balance Virtual Retreat for entrepreneurs this fall

If you’re ready to get organized, start feeling better, and start living a lifestyle that supports you rather than overwhelms you, book a free call so we can chat and see if this coaching program aligns with your needs and goals! Click the button to schedule now!